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Sorry for the spanish. About 1000 kcal breakfast. 4 eggs, apple juice, smoothe(2 bananas, scoop of whey protein, milk). Very tasty and easy to eat : r/gainitmeals
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What a 1000 Kcal cooked breakfast looks like... It was amazing. : r/vegan
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1000 kcal breakfast definitely-not-a-smoothie. : r/veganfitness
