Advanced core exercises! 🔥 1️⃣ Ball Transfer V-Up 2️⃣ Anti-Rotation Dead Bug 3️⃣ Single Leg to Double Leg L-Sit Raise 4�... | Instagram
Advanced core exercises! 🔥 1️⃣ Ball Transfer V-Up 2️⃣ Anti-Rotation Dead Bug 3️⃣ Single Leg to Double Leg L-Sit Raise 4�... | Instagram
![Serena Williams is your personal trainer for Nike Training Clup Core Power WorkOut App. #NTC Stability Ball Transfer from the “Core Power” workout Serena Williams is your personal trainer for Nike Training Clup Core Power WorkOut App. #NTC Stability Ball Transfer from the “Core Power” workout](https://i.pinimg.com/474x/f6/24/2b/f6242b69abd9d70b107d0a392121e87a.jpg)