Quad City Performance - 💥LOSING FAT BUT NOT WEIGHT?!💥 Posted @withrepost • @mazerfitness - 🙄Probably one the top 3 questions people ask me in the DM is “Dennis, I can't seem to
Mean & Lean Fitness - Do You Want to Lose Weight?⠀⠀⠀⠀⠀⠀⠀⠀⠀ If you answered yes, you are wrong. Well, not wrong actually, but what you're really wanting to do is lose fat.
![Personal trainer shares the simple steps that helped her to shed body fat quickly - and how you can | Daily Mail Online Personal trainer shares the simple steps that helped her to shed body fat quickly - and how you can | Daily Mail Online](https://i.dailymail.co.uk/1s/2018/11/11/04/6036872-6376253-Sophie_Allen_pictured_left_and_right_has_explained_how_she_shed_-a-16_1541911697205.jpg)